Amidst the current chaos of information and societal turbulence, the concept of "坐忘" (Sitting in Oblivion), as taught by the Taoist Master Zhuangzi, offers us a profound remedy for purity and stillness. It guides us to turn inward, using conscious "forgetting" to strip away social labels and self-attachments, thus returning to our original emptiness and spiritual clarity.

The core method of Sitting in Oblivion is "Shed the limbs, dismiss the senses, leave form and discard knowledge, to unify with the Great Thoroughfare." Practicing this means ceasing mental judgment, allowing thoughts to drift by naturally, like clouds. This process lifts the veil of acquired knowledge and prejudice that obscures our innate spiritual clarity.

This profound spiritual practice allows us to perceive a deep connection of oneness with all things and the vibrant life force within. When body and mind completely dissolve, one transcends the limited self and achieves the ultimate realm of transformation, pointing directly toward the fundamental transformation of existence itself.